BENESSERE BODY IN BALANCE SERVICES
Benessere specializes in wellness consultation and planning. Our holistic approach ensures that you receive the most value for your wellness efforts. We have partnered with hundreds of clients to help them:
Improve flexibility Increase energy
Reduce or manage pain Manage a chronic condition
Achieve peak performance Practice proactive self care
Our Services Include:
Relaxation
Deep Tissue Massage
Seated Chair Massage
Sports Massage
Swedish Massage
Hot Stone Massage
Ceragem Massage Table
Treatment
Chiropractic Services
Neuromuscular Therapy (NMT)
Matrix Repatterning Therapy (MRT)
Weight and Nutritional Consulting
Acupuncture
Fitness/Instruction
Personal Training
Personal Coaching
Pilates
To complement Benessere services, we also offer health and wellness products including nutritional supplements, vitamins, herbs, dietary products, homeopathic remedies, and skin care products.
Hi, I'm Kay Troan Bashford, owner of Benessere Body in Balance, an integrated wellness center located in the St. Anthony Main Riverfront area of Minneapolis. The word 'Benessere' (be-nés-se-ré) is Italian for well-being, and along with balance, represents our philosophy. We believe that maintaining balance of your whole being-body, mind and spirit-leads to healing, serenity, prosperity and joy. Our vision of holistic care puts the health of our clients at the center of everything we do.
Experience the healing, serenity, prosperity and joy that come from keeping your body, mind and spirit in balance. We promise to work with you every step of the way. Take the first step today by calling or visiting Benessere Body in Balance. Many of our services are covered by insurance.
Benessere Body in Balance... promoting well-being in every body.
Open Seven Days a Week!
Mon-Fri: 9 am - 7 pm
Sat: 10 am - 4 pm
Sun: noon - 6 pm
Walk-ins Welcome or
Call to Schedule: 612.378.WELL
